Coriander - Ground 10g

Cilantro can have many benefits:

1. Flavouring: coriander adds a fresh, citrusy flavour to dishes and is used in a variety of cuisines, including Asian, Latin American and Mediterranean.

2. Coriander can containantioxidants that help protect the body against free radicals.

3. Anti-inflammatory: coriander may also have anti-inflammatory properties that can contribute to a healthy body.

4. Digestive aid: coriander may have digestive properties and can help reduce bloating and stomach problems.

5. Vitamins and minerals: coriander is rich in vitamins (e.g. vitamin K, vitamin C) and minerals (e.g. iron, potassium).